Shintaikido of Pacifica
150
Eureka Square Shopping Center, Pacifica, CA 94044 (650) 355-7661
Kaiso Dave Bendigkeit
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Directions
to Shintaikido of Pacifica
Schedule
of Shintaikido Classes
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Please Note:
STARTING Classes
for Beginners
are in Colors...
Ninjas are: 4 & 5 years old in GREEN
Rangers are: 6 & 7 years old in PURPLE
Juniors are: 8 years old - 14 years old in BROWN
(Note: There is some "wiggle room" here - at Kaiso's discretion)
Teens are: 15 years old - 17 years old in RED
(Note: There is some "wiggle room" here - at Kaiso's discretion)
Adults are: 18 years old - older than Kaiso... (!?!?!) in BLUE
Let's put it this way: when I was born, the Dead Sea was only sick!
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Class Schedule
as of 6/1/2009
Monday
& Wednesday
3:30-4:00
Juniors,
Teens, & Adults -
4:10-5:00 Junior Yellow & Purple Belts & Above
5:10-6:00 Junior Blue Belts & Above in Shintaikido
& Kajukenbo (All Levels and ages)
6:10-7:00 Adults & Teens (Shintaikido) All Levels & Juniors (Green Belts and Above)
& Kajukenbo (All Levels and ages)
7:10-8:00 Adults & Teens - Sport Jujitsu (Sparring, Throwing & Grappling)
YES!!!!! Its a MIXED MARTIAL ART (MMA) Class!!
Tuesday
& Thursday
3:15-4:00 Shintaikido Rangers (Children 6 & 7)
4:10-5:00 Junior White Belts Through Orange Belts (Beginners)
5:10-6:00 Juniors & Teens - Sport Jujitsu (Sparring, Throwing & Grappling)
YES!!!!! Its a MIXED MARTIAL ART (MMA) Class!!
6:10-7:00 Adults & Teens (Shintaikido) All Levels
7:10-8:00
Adult
Friday
3:30-4:00
Juniors,
Teens, & Adults -
4:00 - 8:00 Private Lessons
Saturday
8:40-9:30 Adults & Teens (Shintaikido) - All Levels
& Kajukenbo (All Levels and ages)
9:40-10:30
Adults,
Teens & Juniors
10:45-11:30 Shintaikido Rangers (Children 6 & 7)
11:45-12:30
Ninjas (Children 4
& 5)
1:00 - 6:00 Private Lessons
In Depth Training from Kaiso?
Private Lessons are also available
Monday through Thursday - 10:00 AM thru 2:00 PM
Fridays - 10:00 AM thru 8:00 PM
Saturdays - 1:00 PM thru 6:00 PM
For private lesson scheduling only,
Call: 650-296-2156
There, you may see what arts are available,
along with what my students are now paying for this unique opportunity.
for personal, one-on-one instruction.
Visitors are always welcome!
Come in and watch a class
and /or
Try a FREE class here at my school!
(Certain Restrictions apply)
AND...
When you sign up for your first month,
I always Include a FREE Uniform
with your
Free
Registration!
Health
and Fitness
Shintaikido
workouts are geared towards providing stretching and excellent cardio-vascular
exercise, while releasing the physical and mental tension of today’s stressful
life.
Self
Defense
Self-defense
training is the most basic reason for anyone to train in Shintaikido. All
classes are geared toward this goal along with teaching that respect and
discipline are the most important aspects of any art. It is not my intention to
create gladiators since that would make the art nothing more than pugilism.
Personal
Growth
Training
in Shintaikido involves learning to be respectful of others. It also requires a
great deal of self-discipline. As you learn what, when, and how to practice, you
may find in your daily life that you can concentrate better, complete more
tasks, and do so with less stress.
Benefits
for Children
At
Shintaikido of Pacifica, my concern, first and foremost, is with your child’s
future. Shintaikido is goal oriented, and my goal is to complement your efforts
in helping your children to become respectful, responsible adults. I want to
make your child’s first experience with the martial arts a safe and productive
one. Shintaikido strengthens their body and instills in them the qualities of
character, self-discipline, and respect for others.
Benefits
for Adults
Training
in Shintaikido offers many benefits for the adult student. Adults who
participate in regular exercise programs are better able to handle stress, and
tend to lead healthier, more focused lives.
Benefits
for Women
Although
it is true that the average man’s strength is greater than the average
woman’s, Shintaikido training can bring a woman’s fighting ability up to a
higher level than that of a male assailant. Women who study Shintaikido develop
an awareness of potentially dangerous situations. Should she not be able to
avoid a self-defense situation, her training will have prepared her to use her
skills. Shintaikido is also a challenging, fun way to stay fit and trim, with an
added factor not found in dance, weight training, or aerobics programs... and
that is self defense.
Directions
to
150
Eureka Square Shopping Center
Pacifica,
CA 94044
From
San Francisco:
Take
280 to Highway 1 (Pacifica) and go over hill to coast
From
San Jose:
Take
280 to Highway 1 (Pacifica) and go over hill to coast
THEN…
Once
you’re down by the ocean,
Take
the second exit: PALOMA AVENUE
Go
to stop sign and turn Left on Paloma Avenue
Cross over freeway and turn right on Oceana Boulevard.
You are now going south, next
to Highway 1.
Go
about one quarter mile to Eureka Square Shopping Center (on left)
Enter
Eureka Square Shopping Center to main part of the parking lot.
Shintaikido
of Pacifica is #150 and well marked with a sign