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Personal Training

with Sensei Dave Bendigkeit  

 

Sensei Dave Bendigkeit will give you the tools to achieve your goals and to reach higher than you ever dreamed possible.

 

If you put energy and time into your dreams, and have the proper guidance, you will achieve mastery of your art. Your individualized training will allow you to work toward your goals as efficiently as possible in the minimum amount of time. Sensei Dave Bendigkeit began his training in 1967, and is committed to being of service in his students’ lives.


  Martial Art - Self-Defense, Shintaikido, Weapons, Kajukenbo

“Your best weapon is your imagination, guided by proper training.”

 

“Kaiso Dave Bendigkeit, more than any martial artist I have met, truly walks the path. It is my honor to state that he is one of the most steady and wise men I have ever known. It has been, and continues to be my privilege to call him my teacher.” - Respectfully submitted, John Magee, Former Marine & 3rd degree Black Belt, Kajukenbo System  

www.shintaikido.com


  Movement Art - Shintaikido Style Tai Chi Chuan & Chi Gung

“The nurturing of human energy and awareness 

is the truest goal of Tai Chi & Chi Gung ”

 

“I just wanted to drop you a note about the benefits I have received from taking Tai Chi. I had back surgery on 4/20/2000 and have been taking medicine on and off for the pain since the surgery. I have a demanding job in plumbing and heating and since I have taken the classes before work I can feel the difference. I have stopped taking medicine since I started the classes the beginning of January. I can't wait to get all the forms down for even more benefits. Thank you for making my life better Dave.”         - Ron Sheehy  

Shintaikido_Tai_Chi_Chuan.htm


Medical Massage - Shintaikido Meridian Therapy

“Medically Proven Massage Therapy”

 

 “It is with great pleasure that I write this letter of thanks for your help. After several hours of your expert therapy, I can honestly say I have no pain. As a physician in Family Practice for 35 years, I have encountered many in the healing arts with varying degrees of talent & success. Your knowledge & gift of touch rivals them all. I speak from first hand experience, as I myself have had to seek treatments, including surgery, to alleviate pain in my shoulders, back, and neck. It was such a pleasant surprise to get relief so quickly, after many years of other treatment modalities. I wish you many years of good health, so that others may also experience your healing touch.”

Sincerely,

D. Larry Miller, M.D.

Founding Member - Loma Linda University Heart Surgery Team

Member of the American Academy of Sports Medicine  

Shintaikido Meridian Therapy


   Ki-Works - Meditation, Energy Work

“Energy work is one of the most powerful tools for making our lives better”

 

It's always a profoundly powerful and healing experience when Dave Bendigkeit works."   - Augustina P.   

Ki-Works 


Music Lessons 

Trumpet & Jazz Improvisation

Trumpet Lessons Jazz Improvisation


650-296-2156

Private Lessons (one student)

1/2 hour lessons are $50.00

45 minute lessons are $75.00

1 hour lessons are $100.00


Semi-Private Lessons

Semi - Private Lessons (2 - 4 students at one time) are available

Two Students: $70.00 per 1/2 hour

Three Students: $90.00 per 1/2 hour

Four Students: $100.00 per 1/2 hour

More than Four Students: $10.00 each extra per student per 1/2 hour